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These exercises attempt to work all your limbs independently of each other so that you strengthen your weaker areas. Although the patterns may not be difficult to play, the stick or foot patterns may take you outside of your comfort zone, making them more difficult to play. As you learn each pattern, play the drums slowly and build your speed. They are not meant to be played fast. Focus more on how you play the drums and which limbs you are using. 
These rhythms are intended for both snare drums and bass drums. Simply play the stick and foot patterns to work each limb. R = right hand/foot L = left hand/foot If you need help with the drum sheet music, check out my lesson on how to read drum music. 
Below are a few samples to get you started. All three of them use the same beat pattern, but the stick patterns should make them feel a little different. Learn them, play them and remember, you can create your own easily, simply by changing the R,L, patterns. Learn to focus on your weaker hand. I'm also working on creating a bunch of exercises that you can download and play for free. So stay tuned for that, sign up on the RSS feed, or shoot me an e-mail, and I'll let you know when it's done. Thanks for visiting, NOW GO PRACTICE! Great Gift Ideas For Drummers: Learn To Play Drums With These Free Drum Lessons |